Domestic Violence & Self-esteem

Motivational, Informational and Transformational.

From 2023 to December 2025, I was a guest speaker and teaching instructor at Mary Hall Freedom House. The three major subjects were Family Dynamics, Living in Balance and Disease Concepts. Teaching the ladies how to reach deep into their places of pain to learn how to be face those they hurt, disappointed and almost unalive themselves in front of was a challenge but worth every tear.

I wanted to know who hurt them the most, when and why? How did they hurt the most, when, why and did you try to make things right? Practicing apologizing, and how to cope with someone that refuses to expect or believe your apology. Playing games to release the stress of a prior class. Teaching exercise techniques to relax. Resume writing to prepare for living outside the facility. The most important thing I would say happened over the months each group was there with me was to teach them they deserved to be loved and not overlooked.